Recipe of the day!

Fitness Personal Training. Now available on your mp3 player. Go to www.iTRAIN.com for custom-made downloadable audio workouts.

Goof Proof Guacamole

Ingredients (use vegan versions):

1 large avacado
1/2 lemon or lime (or equivalent juice)
1/2 tomato or 1 small garden tomato (about 1/4 cup after its been diced fine)
1-2 cloves garlic
salt, to taste
crushed red pepper, to taste

Directions:

Slice

avacado in half, remove pit, then scoop out all the flesh. Place on a cutting board and really mash well with a fork. Place mashed avacado in a serving dish, sprinkle with salt (a little more than you would think you would need). Add a hefty pinch of crushed red pepper and the lemon or lime juice. Mix that up, then crush the garlic in a press and mix that in too. Add thr tomato, (chopped fine)and if possible, let sit about 10 minutes to let flavors mingle before devouring with corn chips.

Also good stuffed in a pita sandwich of grilled portobella's and red peppers....or a decadent topping for a soup of pureed carrots with ginger)

Serves: sinful snack

Preparation time: 10 minutes

more Free recipe and All Free recipe

More Vegetarian Recipes

1. Lentils & Rice

2. Mint, Cilantro, Garlic Chutney

3. Lo-Fat Veggie Tacos

4. Dania's Cherry Delight

5. Pasta with Peas and Garbanzos

Vegetarian Recipes

Categories

Awesome Offer

Links

Stats

Recipe of the day!

Goof Proof Guacamole

More Vegetarian Recipes