Recipe of the day!

Fitness Personal Training. Now available on your mp3 player. Go to www.iTRAIN.com for custom-made downloadable audio workouts.

Mexican Bean and Polenta Stuffed Peppers


Ingredients (use vegan versions):
  • 4 bell peppers (red or yellow are best)
  • polenta mix
  • can of black beans (or other kind if desired)
  • salsa
  • 1 tomato
  • 1/2 onion
  • 2 cloves garlic
  • can of corn
  • hot peppers (if desired)
  • vegan cheddar cheese
salt to taste
  • pepper to taste
  • chili powder to taste Directions:

    Heat oven to 400 degrees. Follow instructions on polenta mix. If necessary, bake for a while, but make sure the mix is still liquidy.

    Chop onion and garlic and saute till brown. Mix onion, garlic, corn, beans, hot peppers, vegan cheddar cheese and chopped tomato into polenta mix (plus whatever leftover veggies you have if you want). Add salt, pepper and chili powder to taste.

    Cut tops off of peppers, leaving stem intact. Remove seed core from peppers. Fill with polenta mix. Bake until peppers are soft and polenta is completely cooked.

    Serve with vegan sour cream and/or guacamole.

    Serves: 4

    Preparation time: approx. 30 min


    more Free recipe and All Free recipe

  •  

    More Vegetarian Recipes

    1. Eggplant Parmigiana

    2. Awesome Raspberry Chocolate Chunk Cookies

    3. Judahs Yummy Pasta

    4. Potato Chips

    5. Jeffs Vegan Nachos


    Stiri | Free Articles | anunturi | free scripts | laura andresan | News | Premium Web Templates | Curs Valutar | phone news jocuri web directory director web avatare bancuri poze vise retete versuri jocuri barbie jocuri copii jocuri online | Logan MCV | Mercedes Benz | Wallpapere | Jocuri | poze | Masini | Jocuri Gratis | miniclip |