Fitness Personal Training. Now available on your mp3 player. Go to www.iTRAIN.com for custom-made downloadable audio workouts.
Ingredients (use vegan versions):
- one can of chick peas, drained
- a diced up sweet red pepper, green pepper, yello and orange pepper
- 1 half of a cup of snow peas
- 2 tablespoons of minced parsley
- 1 teaspoon of lemon juice
- 1 half of a cup of extra-virgin olive
| | oil
1 small, diced carrot
1 cup of cooked, black eyed beans ( optional- if you want this dish to remain an
appitizer, add beans, but if not, add these to make it a tasty main dish.
Directions:
In large bowl, add all ingreidents and toss. Chill for at
least 30 min. before consuming. This dish goes very well
with celery or garlic vegan bread and pasta. ENJOY!
Serves: 4-5
Preparation time: 30-45 min.
more Free recipe and All Free recipe | |
More Vegetarian Recipes
1. Pasta & Avocado Salad 2. Aura's Deliciously Easy "Meat" Substitute 3. Bread Rolls 4. Garlic Tofu Dip 5. Blueberry Scones
|