Recipe of the day!

Fitness Personal Training. Now available on your mp3 player. Go to www.iTRAIN.com for custom-made downloadable audio workouts.

NON Meaty, Meaty Meatballs

Ingredients (use vegan versions):

Directions:

Find ground beef in your grocer's freezer that is labeled "fake ground beef" (you will need about 2 pounds). Add salt

and pepper and a touch of sweetener. Pre-heat oven at 375. Roll approx. 20 meatless meatballs and cook for 25-30 minutes or until golden brown

Serves: 10

Preparation time: 35 min

1. Oatmeal Squares

2. Mrs. Gomez World Famous Nachos

3. Bagel Nachos

4. Herbed White Bean Dip

5. Marinated Carrots