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Yummy Israeli Salad
Ingredients (use vegan versions):
  • 1 plum tomato (or any other kind - I prefer these)
  • about 1/3 cucumber
  • 1 or 2 stalks spring onion
  • 3 or so tablespoons olive oil
  • salt (and pepper if you want) to taste
  • hummus
  • mini pitas
Directions:

Chop

up all the veggies realy well so that they still have texture but you don't have to chew that well to get them down. At least, that's my recommendation. Then add the olive oil (you might not need as much as I called for - I never measure anything). Add the salt and mix everything together. Then shove the concoction into the mini pitas and serve with hummus spread on top. YUM!!!

Serves: 1 or 2

Preparation time: 5-10 min


more Free recipe and All Free recipe

 

More Vegetarian Recipes

1. Excellent Stuffed Anything

2. Fried Banana Sandwich

3. Mango Sweet Potato Smashed Potatoes

4. Kenyan Samosas

5. Guacamole

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