Recipe of the day!

Fitness Personal Training. Now available on your mp3 player. Go to www.iTRAIN.com for custom-made downloadable audio workouts.

Asian Rice And Lentil Patties


Ingredients (use vegan versions):
  • 1/2 cup uncooked brown rice
  • 1/4 cup dried lentils
  • 1 1/2 cup water
  • 1/4 cup chopped cashews
  • 2-3 tablespoon dry vegan bread crumbs
  • 2 tablespoon Sweet and sour sauce
  • 4 med green onions
  • Hot cooked chinese noodles or rice
Sauce-
  • 1 med stalk celery sliced
  • 1 med carrot sliced
  • 1/2 cup water
  • 2 tablespoon sweet and sour sauce Directions:

    1.Heat rice, lentils and water to boiling in 2 quart pot, reduce to low and cover and simmer for 30-40 min., stirring occasionally, until lentils are tender and water is absorbed. Cool slightly.

    2. Mash rice mixture a bit with a fork, stir in cashews, bread crumbs, sweet and sour sauce and onions. Shape mixture into 4 patties.

    3.Spray large skillet with vegetable spray. Cook patties for about ten minutes, turning once, until golden brown. Remove patties and keep warm.

    4.Prepare sauce in same skillet by heating the ingredients to boiling, then reduce to medium heat. Cover and cook for about 5 minutes until vegetablres are tender. Add patties and cover and cook over med. heat for 5-8 minutes or until patties are hot. Serve sauce and patties over noodles or rice. Green beans make a nice side dish to this recipe. :-)

    Serves: 4


    more Free recipe and All Free recipe

  •  

    More Vegetarian Recipes

    1. Lima Beans and Rice

    2. Old Fashioned Baked Beans With Barbeque Sauce

    3. Black Bean Salad

    4. Polenta and Beans

    5. Brown Rice and Black Beans


    Stiri | Free Articles | anunturi | free scripts | laura andresan | News | Premium Web Templates | Curs Valutar | phone news jocuri web directory director web avatare bancuri poze vise retete versuri jocuri barbie jocuri copii jocuri online | Logan MCV | Mercedes Benz | Wallpapere | Jocuri | poze | Masini | Jocuri Gratis | miniclip |