Recipe of the day!

Fitness Personal Training. Now available on your mp3 player. Go to www.iTRAIN.com for custom-made downloadable audio workouts.

Barbunyali Plaki
Ingredients (use vegan versions):
  • 16 ounce can of pinto or white beans
  • 1 large carrot, finely diced
  • 8-10 cloves of garlic, crushed or minced
  • 1 large onion, finely diced
  • 4 tomatoes, diced
  • 3 tablespoons olive oil
  • water to cover
Directions:

Sautee

onion, garlic and carrot in a pot. When nearly done, add tomatoes, beans, and just enough water to meet the level of the beans. Simmer for 15 minutes. Serve chilled.

**Pinto beans tend to give intestinal gas, but if dry pinto beans are boiled with baking soda, the problem should be minimized. White beans or navy beans are also suitable for this recipe.

Serves: 4

Preparation time: 30 minutes


more Free recipe and All Free recipe

 

More Vegetarian Recipes

1. Fifteen-Bean Soup with a Twist

2. My Best Lentil Dish

3. Black Beans with Rice

4. Gaeng Kari Tua (Chickpea Curry)

5. Bean Casserole

Stiri | Free Articles | anunturi | free scripts | laura andresan | News | Premium Web Templates | Curs Valutar | phone news jocuri web directory director web avatare bancuri poze vise retete versuri jocuri barbie jocuri copii jocuri online | Logan MCV | Mercedes Benz | Wallpapere | Jocuri | poze | Masini | Jocuri Gratis | miniclip |