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Bean Casserole

Ingredients (use vegan versions): 1 small onion - diced 2 garlic cloves - minced 1 large carrot - sliced thinly 1/2 cup parsley - finely chopped 2 cans of white beans (of your choice) 6 slices (about 1/4 cup) soy ham luncheon meat - cut into 1/2 inch squares
2 slices whole wheat vegan bread - make into bread crumbs in the food processor 2 tablespoon vegan parmesean cheese 1 tablespoon olive oil salt and pepper 1/2 teaspoon each thyme and basil Directions: Put oil in large sauce pan. Add onions and cook until transparent. Add garlic and carrots, cook 1-2 minutes. Add beans, soy ham, parsley thyme, basil and broth and cook until thoroughly warmed through. Salt and Pepper to taste. Put into a baking dish (a small vegan bread loaf pan works well also) and top with the vegan bread crumb/cheese mixture. Cover with a loose sheet of aluminum foil and bake at 350 for 30 mins. Remove foil and continue to bake for 5 minutes to brown top. Serves: 6 Preparation time: 20 min more Free recipe and All Free recipe

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