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Bean Melange

Ingredients (use vegan versions): 7 different kinds of uncooked beans (and some lentils if you wish) 2 full cups in quantity 3 shredded onions(in rings) 6 large carrots sliced thin 1cup of frozen or fresh peas 1/4 cup of barley 3 tablespoon of olive
oil Seasoning: 3 large garlic buds 1tablespoon of oregano. 1 teaspoon sea salt 2 tablespoon of demarara suger pepper to taste chilli powder and or curry to your liking 3 cans of stewed tomatoes Directions: Serves: 14. Preparation time: 6 hrs. Sautee onions. Roller Boil All the beans for 1/2 hour. Pour off water. Bring back to simmer and do so for 4 to 5 hrs with enough water to "double" cover the beans. Add water as you go if needed. THROW EVERYTHING in together and leave until done Freezes well in portions Very healthy - add what you want. It is a "meaty" dish. more Free recipe and All Free recipe

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Recipe of the day!

Bean Melange

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