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Brown Rice and Black Beans


Ingredients (use vegan versions):
  • 4 cups brown rice
  • 2 tablespoons olive oil
  • 4 tablespoons cumin
  • 3 tablespoons cajun seasoning
  • 1 can black beans
  • 1 block firm tofu
  • bag of frozen edamames
  • fresh ground black pepper to taste
  • kosher salt to taste
cilantro (optional) Directions:

Cook rice accordingly. While rice is cooking, put olive oil in a skillet or wok with the cumin and cajun seasoning.

After the oil heats up, add tofu (after its been pressed, drained and cubed). Stir around until the tofu has absorbed the oil and seasonings and has turned the color of the seasonings.

Add one can of black beans and stir until heated. Next add frozen edamames until cooked through. Add the rice and stir until heated and until it absorbs the spices and oil. This is when you can add salt and pepper to taste.

Put in a bowl, top with some cilantro and enjoy.

Serves: 4


more Free recipe and All Free recipe

 

More Vegetarian Recipes

1. Enjedra

2. Polenta and Beans

3. Garlicky Black-Eyed Pea Spread

4. Black Bean Salad

5. Pinto Beans with Vegetables and vegan red wine


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