Recipe of the day!

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Kerrys Chickpea Salad

Ingredients (use vegan versions):

Directions:

If you want to take 'the edge' off the onions, you can put them in a little container with some water and microwave them for 2-4 minutes.

Open cans of chickpeas, drain and rinse well. Put chickpeas in a bowl and "smash" them up well (do NOT puree).

Add all other ingredients, stirring well & enjoy now or refrigerate until needed.

Can be used as sandwich filler, or on a bed of spinach, garnished with shredded carrots, cucumber sliced and fresh, diced tomatoes, as a main course.

Try different variations of this dish by adding your favorite herbs & spices, fresh garden vegetables, etc.

Serves: 2-3

Preparation time: 5-10 minutes

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