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Kidney Beans With Veggies
Ingredients (use vegan versions):
  • 1/2 cup canned kidney beans (I use Heinz)
  • 1 medium red potato
  • 1 medium ripe tomato
  • red onion (as much as you like)
  • 1-2 garlic cloves, crushed
  • 1/2 cup broccoli
  • 1 teaspoon olive oil
  • thyme, oregano, sweet paprika
Directions:

Bake

the potato and steam the broccoli. Put olive oil in pan and add garlic, onion and tomato and let it sit for 5 minutes. When the broccoli and the potato are ready-add the broccoli, cut the potato into cubs and add as well. add the kidney beans and let sit for 5 minutes. Add thyme, oregano and paprika. Eat Warm! Enjoy.

Serves: 1

Preparation time: an hour (for the baked potato)


more Free recipe and All Free recipe

 

More Vegetarian Recipes

1. Lentil Soup

2. Potato Lentil Stew

3. Home Baked Beans

4. Bean&Shroom Burgers

5. One Time Bean Dish

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