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Lentil Hash


Ingredients (use vegan versions):
  • 2.5 cups cooked lentils
  • .5 small onion
  • 1 cup dry vegan bread crumbs
  • .25 cups sesame seeds
  • .33 cups water
  • .5 teaspoon salt
  • .25 cups whole wheat flour
  • .25 cups shredded carrots
Directions:

Mash the lentils with a fork. Mince the onion, and mix all ingredients. heat some oil in pan (actualy, I had to use two pans), throw the whole mess in there. Cook it like any hash; that is, fry it for a few minutes on one side until it crisps, then scramble it and fry it again until the new side crisps. Serve it whenever it looks done to you. DELICIOUS!

Serves:
more Free recipe and All Free recipe

 

More Vegetarian Recipes

1. Lentil Pottage

2. Black Bean Pancakes with Corn Salsa and Roasted Red Pepper Sauce

3. Lentil Moussaka

4. Barry's Pressure Cooker Pinto Beans

5. Pasta with Garbanzo Beans and Spinach


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