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Mia and Matthews Beans and Rice


Ingredients (use vegan versions):
  • large can of mixed beans or red kidney beans
  • one large potato, cubed
  • 5 ripe tomatoes
  • 1 large onion
  • cumin
  • chilli
  • oregano
  • paprika
  • soy sauce
  • pepper
  • olive oil
Directions:

Serves 3-4.

Chop onions finely and fry (in pan) in olive oil until translucent. Add cubed potatoes and spices, cook until potato is slightly browned. Add chopped tomatoes and cook for 8-10 minutes with lid on, stirring occasionally. Add beans and chilli and soy sauce to taste. Serve on rice with green salad

Enjoy!

Serves:
more Free recipe and All Free recipe

 

More Vegetarian Recipes

1. Even Dazza Can Do It Lentil Curry

2. Black Bean Burrito

3. Polenta and Beans

4. Bean-Style Polenta

5. Lima Beans Surprise Soup with Corn


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