Fitness Personal Training. Now available on your mp3 player. Go to www.iTRAIN.com for custom-made downloadable audio workouts.
Ingredients (use vegan versions):
- 1 cup of shredded apple (something sweet, like red delicious)
- 1/4 of a cup of vegan raspberry soy yogurt
- 1 1/2 cups of flour
- 2 tablespoons of packed vegan brown sugar
- 2 teaspoons each of baking soda, salt, and cinnamon.
- 1/4 of a teaspoon
| | of each: nutmeg and vanilla
1 tablespoon of flax meal
3 tablespoons of water
Directions:
Mix the flax meal and water. Then the
apple and yogurt in. after that:
everything else.
Top with vegan brown sugar, oats, cinnamon,
and wheat germ if you want and bake in
a sprayed bread pan for 40 minutes at
350 degrees Fahrenheit.
Serves:
more Free recipe and All Free recipe | |
More Vegetarian Recipes
1. Omega-3 Bran Muffins 2. Portabella Bagel (Mushroom Lovers Dream) 3. Maple-Oat Breakfast Buns 4. Hearty Biscuits 5. Banana Bread
|