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Healthy Muffins


Ingredients (use vegan versions):
  • 3 cups unbleached white flour
  • 1/2 cup soy flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 2 teaspoons cinnamon
  • 1 teaspoon ground cloves
  • 1/2 cup finely groung carrot
  • 1 cup chopped apples
1 cup chopped walnuts
  • 1/4 cup raisins
  • 1/4 cup dried cranberries
  • 3 teaspoons EnerG Ener-G Egg Replacer + 4 Tablespoons water
  • 1 1/2 cups water
  • 1/2 cup + 2 tablespoon molasses
  • 1/4 cup canola oil Directions:

    Preheat oven to 400?. Spray a large muffin tin with vegetable cooking spray, set aside.

    Mix together the flours, baking soda, baking powder, cinnamon, and cloves in a large bowl. Add the carrots, apples, walnuts, raisins, cranberries, and mix until coated. Stir in the Ener-G Egg Replacer, canola oil, molasses, and water. Mix well Pour into large muffin tins. Bake at 400? Farenheit for 15 to 20 minutes, or until golden brown. Let cool on a wire rack.

    Serves: 8 large muffins

    Preparation time: 10 to 15 minutes


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    5. Gluten-Free Choc-Chip Banana Muffins


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