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Okara Oatmeal Muffins


Ingredients (use vegan versions):
  • 1 cup okara (leftover from making vegan soymilk from scratch)
  • 1 cup oatmeal
  • 1 cup oatmeal muffin mix
  • 3/4 cup water
Directions:

Use off the shelf muffin mix- but check the ingredients to make sure it is vegan.

Instead

of using eggs that the store mix specifies. The leftover mush from making soy milk is used (okara). The okara adds texture and moisture to the mix.

Directions: Add the muffin mix to a mixing bowl.

Stir in the okara it is best used when it is still fresh.

Top up with regular oatmeal.

Mix well.

Put into a muffin tin and cook about 20 minutes.

Serves: 6

Preparation time: 25


more Free recipe and All Free recipe

 

More Vegetarian Recipes

1. Indian Flat Bread (Chapatis)

2. Norwegian Lefse

3. Excellent Corn Bread

4. Banana Bread

5. Pumkin Bread


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