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Ingredients (use vegan versions):
- Two medium sized apples. I prefer Granny Smith or Pippins.
- 1-1/2 ounce dried apricot.
- 1-1/2 ounce dried raisin.
- 1 pint apple juice.
- 3 ounces slow-cooking oatmeal.
- spices: Cinnamon, nutmeg, ...
Ingredients (use vegan versions):
- 2 Cups whole wheat flour (bread flour, not pastry flour)
- 2 tsp baking powder
- 2 Tbs apple sauce
- 1 Tbs light unsulphured molasses
- 1 Cup low fat soymilk (I use Edensoy vanilla, which is about 18% ...
Ingredients (use vegan versions):
- 1/2 Cup rye flour
- 1/4 Cup whole-wheat flour
- 1/2 teaspoon baking powder
- 2-3 tablespoon finely chopped red bell pepper
- 2-3 tablespoon finely chopped carmelized onions
- 1/4 ...
Ingredients (use vegan versions):
- 1 cup whole wheat flour
- 1 teaspoon Baking powder
- 1/4 teaspoon Salt
- 1/4 teaspoon Baking soda
- 1 tablespoon Sugar if blueberries are unsweetened
- 1/2 cup soymilk or rice milk
Ingredients (use vegan versions):
- 1 cup amaranth flour
- 1 tablespoon Ener-G Ener-G Egg Replacer
- 1/2 teaspoon guar gum (might be unnecessary if Ener-G Ener-G Egg Replacer is used)
- 1/4 cup water
- more water :-)
- 1 or 2 bananas
< ...
Ingredients (use vegan versions):
- 4 tablespoon oat flour (or powdered rolled oats)
- 1 cup shredded potatoes
- 4 tablespoon dried chopped onion (or 1/4 cup fresh onion)
- pinch of salt and fresh ground black pepper to taste
Direc ...
Ingredients (use vegan versions):
- 1 cup buckwheat flour
- 1 cup wholewheat flour
- 1 tablespoon EnerG Ener-G Egg Replacer
- 1 tablespoon baking powder
- 1 teaspoon vanilla
- 1 teaspoon cinnamon (optional)
- 1/2 cup apples ...
Ingredients (use vegan versions):
- 2 ounces oatmeal (roughly 2/3 cup)
- 1.5 ounces raisins
- 1.5 ounces dried apricot, cut up
- 1 apple, diced
Directions:
Cook all of the above together.
Ingredients (u ...
Ingredients (use vegan versions):
- 1/2 cup water
- 1/4 cup quinoa
- 1/4 cup steel cut oats
- 1/4 cup crushed pinapple or pineapple juice
- 1 TB blackstrap mollasses
- currants or raisins to taste
Directions:
< ...
night before take:
Ingredients (use vegan versions):
- 1/2 cup of sourdough starter
- mix with 4 cups of water and
- 4 cups of flour (bread, w/ or w/out whole wheat or whatever).
Directions:
Place in a nonmetal bowl, ...
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