• 1/2 cup whole wheat pastry flour
• 1 tablespoon vegan brown sugar
• 1 tablespoon baking powder
• 1/4 teaspoon salt
• 1/4 quick cooking oats
• 1 cup soymilk or water + additional 1/4 to 1/2 cup
• equivalent of 2 eggs
• 2 t ...

• 1/4 cup hemp seed
• 1/4 cup wheat germ
• 1/8 cup wheat bran
• 1/2 cup wheat flour
• 2 tablespoon vegan sugar
• 2 teaspoon baking powder
• 1 tablespoon orange juice
• 1/2 cup soy/rice milk

• 1 cup porridge oats
• 1 cup soymilk
• 1 cup water
• 1 green apple, peeled (optional) and chopped finely
• 1 red apple, ditto (peeling more necessary here)
• 1/2 teaspoon ground cinnamon
• 1/2 teaspoon ground nutmeg
• sult ...

• 7 cup old-fashioned rolled oats
• 3/4 cup raw cashews
• 1/2 cup wheat germ
• 2 cup coconut chips (very large flakes of coconut)
• 1/2 cup sesame seeds
• 3/4 cup sliced almonds
• 1/4 cup pecan meal
• 1 cup whole w ...

• 1 whole vegan bagel
• 2 vegan hash browns
• 2 pieces of vegan "sausage" patties
• 2 slices vegan cheese

Place hash browns and breakfast patties in the oven and cook until done and hash browns are ...

• 3 "eggs" (I use Ener-G Egg Replacer - 4 1/2 teaspoon to 6 tablespoons water)
• 3/4 cup flour
• 1 cup soymilk
• 1 tablespoon vegan sugar
• 1/2 teaspoon salt
• non-hydrogenated, vegan margarine

...

• 2 cups oatmeal
• 1/2 cup vegan margarine (softened)
• 3/4 cup vegan brown sugar
• 1/4 teaspoon baking soda
• 1/2 teaspoon cinnamon
• 1/2 cup raisins
• 1/4 cup chopped pecans (or walnuts)
• 2 tablespoon liquid swe ...

• 1 cup (or more) plain soy yogurt
• 2 tablespoons (ish) vegan maple syrup (or to taste)
• splash vanilla extract
• 1-2 tablespoons flax seeds
• 1 large handful walnuts, broken into pieces
• 1 banana, sliced

• 2 cups shredded red or sweet potato
• 1/4 cup chopped red onion
• 1/4 cup chopped red pepper
• 1 cup finely sliced kale
• 2 cloves chopped garlic
• 1/4 cup crumbled firm tofu or vegan breakfast sausage
• 1/4 cup sh ...

• 2 cups dark buckwheat flour
• 3/4 cup water
• 1/4 cup olive oil
• 1 tablespoon molasses
• grated rind and juice of one lemon
• 2 tablespoon powdered ginger
• 4 teaspoon baking powder

Combi ...

• 2 cups whole barley flour
• 2 tablespoons baking powder
• 1 tablespoon vegan brown sugar
• small jar (45 ml) of pureed pears (baby food)
• 2 tablespoon olive oil
• 2 tablespoon lemon juice
• 1 cup water
• 3-4 tab ...

• 3/4 cup flour
• 4 tablespoon vegan coconut flakes / vegan shredded coconut
• 1 cup mango puree (approx. 2 mangoes pureed)
• 1/2 cup coconut milk
• oil

Mix all ingredients together (I used my fo ...

• 1 cup soymilk
• 1/2 cup water
• 1 cup whole wheat pastry flour
• 1/2 cup whole grain corn flour
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/4 teaspoon salt
• 1 1/2 cups fresh blueberries
• 2 tab ...

• 3 cups quick oats
• 3/4 cup vegan brown sugar or sucanat
• 1/2 teaspoon ground cinnamon
• 1/4 cup melted vegan margarine
• egg substitute for 2 eggs, prepared
• 2 cup soymilk or rice milk
• 2 teaspoon baking powder ...

• 2 cups vanilla flavored almond, soy or rice milk
• 1 cup whole oats
• 1 apple, not peeled, diced
• 1 tablespoon (or more) chopped walnuts
• 1 large fresh date, pitted, chopped
• cinnamon to taste

Put all ...

• vegan bread (lightly toasted)
• 1/2 peach
• 1/2 cup strawberries
• 1/2 mango
• 2 tablespoons agave nectar or favorite honey substitute
• 2 tablespoons vegan soymilk powder

I like using frozen ...

• 1/3 cup oat bran
• 1 cup water
• 1-2 tablespoons peanut butter (more if you're a peanut butter addict!)
• 1 banana (optional)

Microwave oat bran and water for two minutes.

Stir and microwave ag ...

• 1 1/2 cups water
• 1/2 cup quinoa
• about 1/4 cup of spelt, kamut, rye, etc. flakes
• sunflower seeds (1/2 a handful?)
• 1/2 apple or raisins or pear or a combo
• cinnamon
• hemp nut seeds (hemp hearts)
• vegan m ...

• 1 block firm or extra-firm tofu
• 2 potatoes (diced or chopped)
• 1 medium onion (chopped)
• 2 tablespoon garlic (minced)
• 2 tablespoon nutritional yeast
• 2 tablespoon cumin
• 1 tablespoon coriander
• 2 tablespoon turme ...

• 1/2 cup oatmeal
• 1 cup water
• 1 to 2 tablespoons peanut butter
• 1 to 2 tablespoons jelly

Mix oatmeal and water, and cook according to package directions. Stir in the peanut butter and jelly.