Not many people know what to do with millet, the only alkaline grain. All others are acidic, I believe. Here is the way I enjoy mine, and Ingredients are all approximate: Ingredients (use vegan versions):

• 1/2 cup cooked Millet
• 1/2 small RIPE Banana (or vanilla ...

Ingredients (use vegan versions):

• 2 medium potatoes, diced small
• 1 small onion, diced small
• 7 oz. (1/2 cube) regular firm tofu
• 1/2 tube "Gimme Lean" vegan sausage
• turmeric
• cumin
• tabasco
• other spices
• 2 - 4 flour tortillas (depending on s ...

Ingredients (use vegan versions):

• 1 banana, sliced
• 1/4 to 1/2 cup coconut milk or light coconut milk
• 1/4 cup chopped walnuts, pecans, or almonds
• vegan maple syrup

Directions:

This recipe couldn't be easier, and it's one of my favorite breakfasts. I ...

Ingredients (use vegan versions):

• 3 cups rolled oats
• 1 cup sunflower seeds, or nuts of choice
• 1/3 cup oil
• 1 medium Red Delicious apple, chopped
• 1 tablespoon molasses
• 2 medium bananas

Directions:

Mix rolled oats, sunflower seeds, ...

Ingredients (use vegan versions):

• 1/2 block crumbled extra-firm tofu (not silken)
• 2 medium yukon gold potatoes
• 1/2 cup sliced scallions, white and green parts
• 1 cup fresh broccoli florets
• 1/2 cup vegan white vegan cheese (such as Monterey Jack), shre ...

Ingredients (use vegan versions):

• Slice of bread
• Good vegan peanut butter, creamy or crunchy
• vegan maple syrup
• sliced strawberries, bananas, blueberries, or whatever fruit you want (optional)

Directions:

Spread as much peanut butter as you ...

Ingredients (use vegan versions):

• 1 1/4 cups whole wheat flour
• 2 tablespoons vegan brown sugar
• 2 teaspoons baking powder
• 1/2 teaspoon salt
• 1 1/2 cups water
• 2 tablespoons olive oil

Directions:

Mix dry ingredients first. Then add ...

Ingredients (use vegan versions):

• 1/3 cup dry oatmeal
• 2/3 cup water
• 1 piece of fruit of choice - oranges, apples, bananas, peaches, and blueberries work well
• cinnamon, to taste
• vegan sugar, to taste

Directions:

Place oatmeal in a micr ...

Ingredients (use vegan versions):

• 1 can cooked fava beans
• 1/3 cup olive oil
• 1 tablespoon cumin
• chili powder to taste
• 1 chopped tomato
• 1 chopped chili pepper
• 1/2 chopped small onion
• fresh, good bread, like baguettes or finger rolls

Dir ...

Ingredients (use vegan versions):

• 1 ripe mashed banana
• 1 teaspoon cinnamon
• 2 cups flour
• 1/2 cup soymilk
• 1 1/2 cups water
• 2 teaspoons baking powder
• 1 teaspoon vanilla

Directions:

Mix all dry ingredients in large mixing bow ...

Ingredients (use vegan versions):

• 2 cups bengal gram flour (not chick pea flour)
• 1/4 cup unbleached white flour
• 1 large tomato chopped smallish
• 1/2 medium onion chopped fine
• 1/2 spoon baking powder
• salt to taste
• pepper to taste
• papr ...

Ingredients (use vegan versions):

• 3/4 cup wholemeal flour
• 1/4 teaspoon salt
• 1/2 teaspoon baking powder
• enough soymilk to make a smooth batter - maybe 1 cup, not too sure
• 1 golden kiwifruit
• 1 orange
• 4 tablespoon orange juice
• 1/4 cup ...

Ingredients (use vegan versions):

• vegan pancake mix (enough for 4 people)
• lite peanut butter

Directions:

Create pancake mixture. In a large fry pan add enough cooking spray or fat free margarine to coat the pan. Add enough batter to make 4 pa ...

Ingredients (use vegan versions):

• 2 large potatoes
• 1 medium onion
• Olive oil for frying
• 2 teaspoon Curry Powder
• 1 teaspoon bazil

Directions:

Pierce the potatoes several tmes and put them in the microwave on high for five to seve ...

Ingredients (use vegan versions):

• 3 cups sliced bananas (about 2 large)
• 2/3-1 cup soymilk
• 1 1/2 teaspoons cinnamon
• 3/4 teaspoon vanilla
• 12 slices vegan bread
• oil for cooking in
• vegan maple syrup

Directions:

Blend to ...

Ingredients (use vegan versions):

• 1 cup Garbanzo Beans (chick peas), soaked overnight
• 1/2 cup Peanut Butter
• 1/4 cup Brown Sugar
• 1 teaspoon salt
• 2 teaspoon baking powder
• raisins (optional)

Directions:

...

Ingredients (use vegan versions):

• 2 cups Kamut® (cooked according to package directions)
• 1 cup basmati rice
• 1/2 cup raisins
• 1 teas vanilla
• 1 teas cinnamon
• vegan sugar to taste

Directions:

...

Ingredients (use vegan versions):

• 4 med potatoes cubed to 1/2 inch squares
• 1 green pepper chopped
• 1 red pepper chopped
• 1 lb. mushrooms diced
• 2 med. spanish onions diced
• 4 plum tomatos chopped
• 1 clove garlic

D ...

Ingredients (use vegan versions):

• 1 cup cooked brown basmati rice
• 1/3 cup rolled oats
• 2 tablespoon dried currants
• (optional sliced almonds or sunflower seeds)
• 2 peaches, sliced in wedges

Directions:

Boil 1 cup ...

Ingredients (use vegan versions):

• 1/3 part oatmeal
• 2/3 parts water

Directions:

When in a hurry, use very hot water and microwave on high for 1 minute. It tastes much better if you use cold water and microwave on hig ...