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Easy Tofu Scramble Breakfast
Ingredients (use vegan versions):
  • 1/2 a block of extra firm water packed tofu
  • 1/4 teaspoon turmeric
  • 1/4 teaspoon soy sauce
  • salt to taste
  • 1/4 cup green pepper
  • 1/4 cup diced onions
  • 1/4 cup red pepper
  • 1/4 teaspoon minced garlic
Directions:

First

drain the tofu with a paper towel by squeezing out excess water.

Crumble into a bowl to look like pieces of scrambled eggs. Add soy sauce and turmeric to the bowl and blend well, set aside.

In a frying pan saut? garlic and onions in olive oil until translucent. Add peppers and continue saut?ing until soft. Add tofu mixture to pain and saut? together until it looks like scrambled eggs.

This is a fairly simple recipe and I like it as is with the bacon and toast on the side.

This is also great served with potato's in a breakfast burrito or with any other ingredients you can think of.

Serves: 1-2

Preparation time: 20 min


more Free recipe and All Free recipe

 

More Vegetarian Recipes

1. PB and J Oatmeal

2. Moms Saturday Morning Pancakes

3. Quinoa Breakfast

4. Awesome Breakfast Burritos

5. Autumn Breakfast Muffins

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