Recipe of the day!

Fitness Personal Training. Now available on your mp3 player. Go to www.iTRAIN.com for custom-made downloadable audio workouts.

Fruit fantasy


Ingredients (use vegan versions):
  • 1 banana (not frozen)
  • 1 apple
  • 1 orange
  • 2 handfuls grapes
  • 3 strawberries (frozen)
  • 8 ice cubes
Directions:

Wash, cut fruit and place in blender (we use a Vita-Mix). Add ice and blend on high for 2-3 minutes.

Makes a wonderfully refreshing whole fruit drink. We vary some fruits seasonally for different tastes.

Serves: 3

Preparation time: 10 minutes


more Free recipe and All Free recipe

 

More Vegetarian Recipes

1. Oatmeal Cinnamon Bars

2. Vegan Ranchos Huevos

3. Mango and Mint Crepes

4. Vegetable Rye Pancakes

5. Oatmeal Breakfast Bars


Stiri | Free Articles | anunturi | free scripts | laura andresan | News | Premium Web Templates | Curs Valutar | phone news jocuri web directory director web avatare bancuri poze vise retete versuri jocuri barbie jocuri copii jocuri online | Logan MCV | Mercedes Benz | Wallpapere | Jocuri | poze | Masini | Jocuri Gratis | miniclip |