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Hot Banana Nut Bread Cereal


Ingredients (use vegan versions):
  • 1 cup quick oatmeal
  • 1/4 cup Cream of Wheat
  • 1/4 cup chopped nuts (I like walnuts and pecans)
  • 2 Tbsp vegan sugar or other sweetener (I like rice syrup)
  • 1 banana, mashed
  • 1/4 cup coconut
  • cinnamon to taste
Directions:

Mix

oatmeal with Cream of Wheat.

Cook in sufficient water to obtain desired consistency.

Add rest of ingredients, and mix well.

Serve as desired (soymilk, marg, etc).

Sprinkle with cinnamon if desired.

Serves: 2

Preparation time: :15


more Free recipe and All Free recipe

 

More Vegetarian Recipes

1. Fauxsage Patties

2. Milliflaxavonana

3. Breakfast Potatoes

4. Petes Oatmeal Breakfast

5. Hash Browns


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