Recipe of the day!

Fitness Personal Training. Now available on your mp3 player. Go to www.iTRAIN.com for custom-made downloadable audio workouts.

Mango Pancakes
Ingredients (use vegan versions):
  • 3/4 cup flour
  • 4 tablespoon vegan coconut flakes / vegan shredded coconut
  • 1 cup mango puree (approx. 2 mangoes pureed)
  • 1/2 cup coconut milk
  • oil
Directions:

Mix all ingredients together (I used my food processor,

and it worked wonderfully). Heat a little oil in a crepe pan; when warm, spoon pancake mixture into pan and cook until "browned," flip, and "brown" on the other side.

I served these w/Jenna's "Fruit Syrup" recipe, which I made with bananas -- it was very tasty.

Please also note that these pancakes are relatively sweet.

Serves: 2-4

Preparation time: 5 mins +cooking time


more Free recipe and All Free recipe

 

More Vegetarian Recipes

1. Yummy Whole Wheat Pancakes

2. Fruit Smoothie

3. Breakfast Bananas

4. Easy Pancakes

5. Potato Pancakes

Stiri | Free Articles | anunturi | free scripts | laura andresan | News | Premium Web Templates | Curs Valutar | phone news jocuri web directory director web avatare bancuri poze vise retete versuri jocuri barbie jocuri copii jocuri online | Logan MCV | Mercedes Benz | Wallpapere | Jocuri | poze | Masini | Jocuri Gratis | miniclip |