Good with a multi-grain cereal instead of straight oatmeal. The flax seeds aren't necessary but they give a little bit of nutty flavor and are good for you too. I used a frozen berry mix from Trader Joe's that had blueberries, raspberries and blackberries. Fresh berries would be fantastic.

1. Pour a small amount of water (1/4 cup or less) into a non-stick pot or pan. Turn heat on high and add the berries. Simmer until berries start to break apart (just a couple of minutes).

2. Add oatmeal, flax seeds, and the rest of the water. Turn down the heat and let it simmer, stirring often.

3. Pour it in a bowl, sweeten as desired.

Serves: 1

Preparation time: 10 min

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