• 3 burrito size tortillas
• 1 16oz can of vegetarian refried beans
• 2/3 Cup couscous
• 1 Tablespoon crushed red pepper
• 1 Tablespoon chili powder
• 1 1/2 cup chopped lettuce
• vegan cheese (optional)
• Any sau ...

• 6 crepes, already made
• 1/2-2/3 cup precooked rice
• 1/2-2/3 cup bean dip diluted to consistency of a thick sauce
• 1-10oz package frozen corn niblets
• 1/2 cup enrico's hot salsa (or to taste)
• More salsa
• 1/2 ...

• whole wheat vegan pita breads
• Fantastic Foods refried bean dip mix
• cooked brown rice
• salsa (Enrico's organic is ok.)

Make enough refried bean dip for the number of pitaritos you want. Mix dip, rice ...

• 1 cup instant brown rice, cooked according to package directions (will yield approx 2 cups
• cooked)
• 1 can (15 oz) black beans, drained and rinsed
• 1-2 tablespoon cumin seeds, chili powder, dried oregano (or to taste)

• Maias Veggie Enchiladas

  
  
  Ingredients (use vegan versions):

  • 1- 8oz can of crushed tomatoes
  • 6 soft corn taco shells
  • 1 pound Veggie Ground
  • 1/2 cup chopped onions
  • 1 small fresh tomato, diced
  • 1 sm. can of corn
  • 1 can fat free refried beans
  • 1 cup soy cheddar c ...

  Bean and Potato Tacos

  
  
  Ingredients (use vegan versions):

  • 1 can vegetarian refried beans
  • 1 large potato
  • 1-2 cups lettuce
  • tortillas

  Directions:

  This is really a simple recipe. All you have to do is dice your potatoes into about 1/4 inch squares then fry them in a li ...

  Vegan Bean "Quesadilla"

  
  
  Ingredients (use vegan versions):

  • 1 flour tortilla
  • 1 package of mild taco bell sauce (or any sauce you prefer)
  • 1/2 cup of canned vegetarian refried beans
  • 2 teaspoons of soy non-hydrogenated vegan margarine

  Directions:

  Spread the beans on th ...

  Great Northern Burritos

  
  
  Ingredients (use vegan versions):

  • 2 cups cooked great northern beans
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 bell pepper, chopped
  • 1/4 cup slivered almonds
  • 2 cups cooked Spanish style rice
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dri ...

  Melissas Veggie Burritos

  
  
  Ingredients (use vegan versions):

  • 1 can refried beans
  • 1 tomato
  • 1 green pepper
  • 5 or 6 mushrooms
  • soy cheese (cheddar)
  • tortilla shells

  Directions:

  Preheat oven to 350 degrees.

  Dice tomato and green pepper, slice mushrooms, ...

  Bean Tostada

  
  
  Ingredients (use vegan versions):

  • tortilla shells (one tortilla for each person)
  • refried beans
  • salsa
  • lettuce
  • oil for frying

  Directions:

  Put about 1/2 cup of oil in frying pan and heat. When you drop water in the pan and it sizzles it is ready ...

  Green Enchiladas

  
  
  Ingredients (use vegan versions):

  • 1 broccoli bunch
  • 2 carrots peeled and diced
  • 1 tablespoon Paul Prudhommes Veggie Seasoning
  • 1/4 cup of water
  • 8 corn tortillas
  • 2 tablespoons of olive oil
  • 4 mediu ...

  Amber's Potato Breakfast Burritos

  
  
  Ingredients (use vegan versions):

  • 1/2 block of firm fofu, mashed (this is your "egg")
  • 1/2 cup plain vegan soymilk
  • wheat tortillas
  • 3 big tomatoes sliced
  • 1 green pepper chopped
  • 1 red pepper chopped
  • 5-6 potatoes cubed or sliced
  • 1 onion chopped ...

  Asparagus/Carrot/Bean Burritos

  
  
  Ingredients (use vegan versions):

  • 1 large onion, chopped
  • 2 large cloves garlic, minced
  • 2 tablespoon olive oil
  • 2 carrots finely chopped
  • 10 spears asparagus cut into 1 inch lengths
  • 1 can black or kidney beans
  • flour tortillas

  Direc ...

  Burrito Supremo

  
  
  Ingredients (use vegan versions):

  • brown rice (cooked)
  • guacomole dip (make your own or check ingredients)
  • vegetarian refried beans
  • black olives
  • chopped tomatoes
  • tortillas

  Directions:

  Warm tortillas as directed. Roll up other ingr ...

  Mias Delicous Veggie Tofu Burrito

  
  
  Ingredients (use vegan versions):

  • half a block of firm tofu
  • half of one large, green bell pepper
  • 1 medium onion
  • 5 cloves of garlic
  • 1 large squash
  • olive oil
  • tortilla shells
  • 1 jar of salsa
  • salt, pepper, and/or garlic powder

    Lucca

    
    
    Ingredients (use vegan versions):

    • 12 oz. package of Silken Extra-Firm tofu
    • 6 tortillas
    • vegetarian refried beans (canned of you can make your own)
    • 6 oz. jar of salsa
    • soy-cheese (if desired)
    • 1/4 cup regular taco seasoning or Tofu Mate Taco season ...

    Exciting Black Bean Tacos

    
    
    Ingredients (use vegan versions):

    • 16oz can black beans
    • 1/2 cup chopped onions
    • 1/2 cup rice (uncooked)
    • 1/2cup sweet whole kernel corn
    • 1 can mexican style/w jalapenos diced tomatoes
    • 1 pkg of prepack taco seasoning
    • Lettuce, tomatoes- choppe ...

    Embarrassingly Easy Taco Filling

    
    
    Ingredients (use vegan versions):

    • textured soy protein
    • cooking oil
    • soy sauce
    • taco seasoning

    Directions:

    This is way too easy and probably doesn't even belong here, but I have to submit it because my children, including the non-vegetaria ...

    Extra Good Black Bean Burritos

    
    
    Ingredients (use vegan versions):

    • 2 cans organic black beans; splash of olive oil
    • 1 clove garlic
    • 1 or two big ol' tomatoes
    • 1/4 cup vegan red wine (optional, but recommended) or vegan red wine vinegar
    • 1 smallish onion
    • 1-2 fresh jalepeno or haban ...

    Haystacks

    
    
    Ingredients (use vegan versions):

    • 2 cups dried beans, prepared (I use Pinto Beans)
    • textured soy protein or TTP, prepared
    • 2-3 cups vegan cheese
    • 4 tomatoes, chopped
    • lettuce, shredded
    • avocados, cubed
    • 1 onion, diced
    • black olives
    • 1 ...
    
    
    

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