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Black Bean and Tempeh Burritos in a Flash

Ingredients (use vegan versions): 1 cup uncooked brown rice 1 package of Tempeh, crumbled 1 med. onion, chopped 3-4 cloves garlic, crushed or chopped 1 15oz can black beans, rinsed and drained 1 13.5oz can tomatoes w/green chiles, drained 1/2 teaspoon
chili powder 1/4 teaspoon cumin salt to taste 1/4 cup orange or pineapple juice olive oil tortillas your favorite salsa and vegan sour cream for garnish Directions: In a saucepan, prepare 1 cup of rice according to package instructions. In a separate large frying pan, heat 1 Tbsp olive oil over med-high heat. Add onion and cook for 5 minutes or until transparent. Add garlic and cook for one more minute. Add spices and salt and stir. Add tempeh and cook for another 4-5 minutes until browned. Add black beans and tomatoes w/ green chiles. Stir in the orange or pineapple juice. Let ingredients cook together about 15-20 minutes. Place black bean mixture into tortillas with a couple spoonsful of brown rice. Top with salsa and veg sour cream and enjoy! Serves: 4-6 Preparation time: 30 minutes more Free recipe and All Free recipe

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