Recipe of the day!

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Murrmanns 8th Wonder of the World


Ingredients (use vegan versions):
  • 1 can black beans
  • 1 can whole kernel corn
  • 1 can mushrooms (or fresh)
  • 1 lb tofu, diced
  • 2-4 teaspoon Tabasco or other pepper sauce
  • black pepper
  • crushed red pepper
  • chili powder
  • cayenne or thai chile peppers
rice
  • tortillas Directions:

    Depending on how many servings you want, make between 2-4 cups cooked rice (whatever variety you like best).

    While making rice, place beans, corn, tofu, mushrooms, red and black pepper(to taste) Tabasco and hot peppers (to taste) in a medium saucepan. heat thouroughly. (do not drain beans!)

    This makes a lovely burrito filling, or just dump it all in a big bowl. yum. (and quick too)

    Serves: 2-4

    Preparation time: 20 mins


    more Free recipe and All Free recipe

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    More Vegetarian Recipes

    1. Vegan Bean "Quesadilla"

    2. Bean and Potato Tacos

    3. EZ Tortillas

    4. David, Kim, Joe & Julies Mex Fest

    5. Hash Browned Burrito


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