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Awesome Mexican Casserole


Ingredients (use vegan versions):
  • 1 lb. Soy meat substitute (if you use a brand that is already flavored like SOY TACO leave out seasoning)
  • 1 can vegan ranch style beans
  • 2 cups grated vegan cheddar style cheese
  • 1 pkg. Taco seasoning
  • 6 corn tortillas cut up to fit the dish
1/2 a small onion diced Directions:

Cook the "meat" and the onion according to the package. Mix the Ranch beans with the "meat". Take a microwave safe casserole dish and place the tortillas on the bottom then some of the meat bean mix and then some cheese. Alternate this until all is gone. Top with lots of cheese! Cook in the microwave for about 6 minutes but the time will change depending upon altitude.

Serves: 6

Preparation time: 15 min


more Free recipe and All Free recipe

 

More Vegetarian Recipes

1. Gondola Dream

2. Easy Corn Casserole

3. Famous Beans

4. Forks High Special Dahl

5. BBQ "Beef" and Bean Biscuit Bake


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