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Easy Pasta Casserole

Ingredients (use vegan versions): 8 oz. pasta (I like to use tri-color spirals) 3-4 cups frozen veggie medley (carrots, canned tomato sauce or soup instead salt, pepper, onion powder, other spices to taste wheat germ Directions:
Cook and drain the pasta. Defrost the veggies and add the tomato sauce and seasonings. Put into a 2 quart casserole dish, which has been sprayed with Pam (or equivalent). Sprinkle liberally with wheat germ. Cook in microwave for 15 minutes. Serves: more Free recipe and All Free recipe

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