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Pilgrims Progress Squash Casserole


Ingredients (use vegan versions):
  • 3 cup mashed butternut squash (or a
  • 1/2 cup vegan sugar
  • 1/2 stick softened soy non-hydrogenated vegan margarine (I use less)
  • 1/2 cup vegan soymilk
  • 1/2 tablespoon salt
  • Topping:
  • 1 cup crushed potato chips or chopped pecans
1/2 cup vegan brown sugar
  • 1/2 stick melted soy non-hydrogenated vegan margarine
  • 1 tablespoon flour Directions:

    I am too lazy to peel squash. I cut a squash in half, seed, and turn upside-down on a baking sheet and bake until soft, about 45 minutes at 350. Then I scoop out the pulp, mash, and measure. As a bonus, I roast the seeds while I wait on the squash. You could use frozen squash from the store for this recipe.

    Mix ingredients together and put in 1 1/2 qt. casserole. Mix topping ingredients, sprinkle over squash mixture, and bake at 350 for 40 minutes.

    This is my favorite squash recipe that is a hit at family get-togethers. It is on the sweet side, so even the kids will eat it. Sometimes I cut down on the vegan sugars and margarine when fixing at home with good success. Another recipe I have similar to this adds 1 t. vanilla which gives sweetness with no empty calories.

    Serves: 8

    Preparation time: 1 hr.


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    More Vegetarian Recipes

    1. Famous Beans

    2. Almond Buffet Casserole

    3. Mushroom Tofu and Pumpkin Bake

    4. Bean Casserole

    5. Mangia Manicotti


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