• 3 large potatoes
• 1 sweet potato (or yam)
• 2 tablespoon vegan soymilk (maybe more, maybe less)
• 1 tablespoon soy non-hydrogenated vegan margarine
• 1 1/2 cups of stock (see "gravy recipe" below)
• 2 cups of assorted ...

• 1 pumpkin, with a flat bottom. Size it to how many people to serve.
• Rice, from 11/2 cups
• vegies of your choice, but peppers are a must
• apple cider vinager
• origano
• garlic
• onions
• hot sauce, tobasco or the ...

• Crust:
• 1/2 cup (125 ml) oil
• 1 1/2 cup (375 ml) wholewheat flour
• 3 tablespoon (60 ml) water or as needed
• 1/2 cup vegan graham cracker crumbs
• Filling:
• 4 cup (500 ml) mashed potatoes
• 1 540 m ...

• 1/2 lb zucchini, sliced
• 1/2 lb eggplant, sliced
• 1 lb red peppers, chopped
• 1 1/2 lb potatoes, parboiled, sliced
• 1 tin chopped tomatoes (8 - 10 oz)
• 1 large onion, finely chopped
• 2 garlic cloves, choppe ...

• 3tablespoon olive oil
• 1/2 cup chopped onion
• 2 to 3 cloves garlic, minced
• 3 or 4 egg replacements, beaten
• 1 9oz package frozen artichoke hearts, thawed and coarsely chopped
• 2tablespoon minced parsley (fresh)
• 1 te ...

• 2 cups cooked lentils
• 1/2 cup celery, sliced
• 8 oz tomato sauce
• 4 medium potatoes, cooked and mashed
• 1 medium sized yellow onion, chopped
• 2 garlic cloves, chopped
• 2 tablespoons nutritional yeast
• ol ...

• 2 large potatoes, peeled and boiled
• 1/2 cup soy yogurt
• 1/2 cup chopped green onions
• 1/4 cup chopped parsely
• 1-2 tablespoon oil
• 1 onion, chopped
• garlic, minced
• 1/2 cup bulgar wheat
• 1 medium eggplant, ...

• parsely
• 1 red pepper
• 1 onion
• egg substitude (equal to 1 egg)
• 1 cup okara
• 1 tablespoon brown miso
• 1/4 cup sunflower seed
• pepper, salt, paprika, turmeric
• 3 large zucchinis, sliced
• vega ...

• Baked beans (English-style), along with any other type of cooked beans you like
• Veggies {carrots, onions, mushrooms, leeks, courgettes/zucchini, sweet
• laying around except potatoes as they go on top)
• Barbecue sauce (any vegan b ...

• salt
• 1 1/2 cup flour
• 6-8 tablespoon vegan soymilk
• 6 tablespoon soy non-hydrogenated vegan margarine (or olive or canola oil)
• 1 bunch of kale
• 2 tomatoes
• 3 leeks
• nutritional yeast
• lots of herbs ...

• 3 or 4 large potatoes, sliced and boiled
• unflavored vegan soymilk
• non-hydrogenated vegan margarine
• 2 cups frozen peas and carrots, thawed and nuked for a couple of minutes.
• 2 or 3 vegan Boca Burgers, thawed
• 1 ...

• 1 lb. ground soy meat (I used SmartGround taco/burrito seasoned)
• 1 16 oz. jar salsa
• 1 15 oz. can black beans, rinsed
• 6 oz. (~half a can) vegetable broth
• 1/2 cup cilantro, chopped
• 1 1 lb. roll prepared polenta, ...

• 1/2 cup of raw millet, rinsed
• 2 tablespoon olive oil
• 1/2 teaspoon cinnamon
• 1 onion, finely chopped
• 2 cloves garlic, finely chopped
• 1 cup sliced mushrooms
• 1/2 cup sunflower seeds, whole or ground ...

• about 5 or six potatoes
• vegan cheddar or mozzarella cheese
• fresh broccoli
• 6-8 Boca Burger patties (meatless burger substitute)
• 1/2 cup ketchup
• salt and pepper
• 2 teaspoons chopped garlic
• 1 cup choppe ...

• 1 cup whole wheat pastry flour
• 1/2 teaspoon baking powder
• 1 teaspoon salt
• 1/2 cup non-hydrogenated vegan margarine
• 2 tablespoons cold water
• 1/2 teaspoon vanilla
• 1 package frozen spinach or 1 bunch fresh ...

• two 9" pie crusts (one for the top, one for the bottom)
• 1 tablespoon non-hydrogenated vegan margarine
• 1 small onion, chopped
• 3 ribs celery, chopped
• 2 carrots, peeled and sliced
• 1/2 cup frozen peas, thawed
• ...

• FILLING:
• one medium onion, chopped (about 2 cups)
• 4 cloves garlic, minced
• 1 red pepper, diced
• 3 c. sliced mushrooms
• 1 Tb. vegan Dijon mustard
• 3 Tb. fresh chopped herbs (parsley, marjoram, or thyme)
• ...

• 2 pre-made vegan pie crusts (can make yourself)
• 3 medium or 2 large potatoes
• 3 medium or 2 large carrots
• 1 medium onion
• salt and pepper to taste

Cut potatoes and carrots into small cube ...

• white sauce
• vegan cheese substitute
• vegan pizza dough
• hobo misc. veggies:

Just toss in random veggies you have lying around the house but make sure that you have one of each of the five veggie ...

• 1 tub organic extra-firm tofu, frozen , thawed and cubed
• 1 carton No Chicken broth
• Plain organic soymilk, maybe 2 cups
• 2 cubes Vegan veggie bouillon (I use Rapunzel)
• Earth Balance vegan margarine(1/8-1/4 cup )
• ...