Ingredients (use vegan versions):

• 1 Banana - size not important
• 1 1/2 cps. Frozen strawberries - slightly thawed, use juice
• 1/2 cp. apple juice
• 1/2 cp. pineapple juice
• 1 cp. frozen orange juice concentrate
• 1-1 1/2 cps. water to thin or ice to ...

Ingredients (use vegan versions):

• 1/2 cup raw blanched or slivered almonds
• 2 cups filtered warm water
• 1 teaspoon vanilla or almond extract (optional)

Directions:

Place almonds in a blender. At high speed add water and blend for several minutes or un ...

Ingredients (use vegan versions):

• 1 quartered apple
• 1 banana
• 2 cups liquid
• 1 cup frozen fruit (I recommend strawberries!)
• 3 1/2 Tablespoons vegan sugar

Directions:

Blend all ingredients in blender on high until smooth. Add additional liqui ...

Ingredients (use vegan versions):

• 2 tablespoons cocoa powder
• 1 tablespoon brown vegan sugar (or equivalent alternative swetener)
• a dash of cinnamon
• half a cup of rice or almond milk

Directions:

Mix together dry ingredients with a fork until there ...

Ingredients (use vegan versions):

• 1 cup plain soy yogurt
• 2 cups water
• 1 teaspoon rosewater (optional)
• 6 tablespoon vegan sugar
• 8 tablespoon mango pulp (best & easiest if canned)

Directions:

Place all ingredients in a blender a ...

Ingredients (use vegan versions):

• 100% fruit juice concentrate
• Sparkling water
• (you can add herbs/spices to your juice; ginger goes well
• with lemon juice)

Directions:

Prepare the juice according to package directions. Fill your dri ...

Ingredients (use vegan versions):

• 1 cup apple juice
• 1 frozen banana (or any frozen fruit)
• 3 heaping tablespoons of uncooked oatmeal
• 3 tablespoons of vegan maple syrup ( or to your taste)

Directions:

Put everything in blender and blend ...

Ingredients (use vegan versions):

• 1 Banana
• 2-3 Medjool Dates (or any kind), pits removed
• 1 to 1 1/2 cups Rice Milk

Directions:

Put banana and dates in blender. Add a small amount of rice milk and blend for 1 minute. Add remainder o ...

Ingredients (use vegan versions):

• Lemon juice (fresh squeezed is best), about a 1/4 cup (???)
• Sugar to taste (probably about two or three tbsp)
• Water
• Several medium-sized young borage leaves

Directions:

Dump all the ingredients in th ...

Ingredients (use vegan versions):

• 6 cup water
• 4 oz. dried hibuscus flowers
• 1/2 cup fresh lime juice
• vegan sugar, sucanat, or other sweetener to taste

Directions:

Bring water to a boil. Remove from heat. Add hibiscus blossoms and allow to ...

Ingredients (use vegan versions):

• 1 gallon apple juice (natural, unfiltered)
• 1 4 inch piece of vanilla bean
• 2 cinnamon sticks
• 2 valenica or navel oranges(5 inch diameter or use 3) organic
• 2 tablespoon real vanilla extract
• vegan maple syrup (i ...

Ingredients (use vegan versions):

• 1 family size tea bag (I use Luzianne)
• 1/4 -1/2 cup vegan sugar or sweetener
• some lemon or lemon juice
• 1/2 qt water
• 1 tray of ice cubes

Directions:

Put 1/2 qt water and one family size tea ba ...

Ingredients (use vegan versions):

• 1 lsp Origano (in Czech it is called goodmaindplent)
• Green tea (best is one teaspoon for cup, but for someone it could be strong)
• 1 lsp Melissa
• 4 cups of water

Directions:

If you are tried, or sad ...

Ingredients (use vegan versions):

• 2 tomatoes
• 1 carrot
• segments of 1 orange
• few drops of lemon juice
• 1 teaspoon of vegan sugar
• salt and pepper to taste
• crushed ice to serve

Directions:

Cut the tomatoes and carrot ...

Ingredients (use vegan versions):

• 1 cup raw sesame seeds
• 1/2 cup corn syrup
• 3 cups water

Directions:

Blend together, strain, and enjoy.

To add a little coffee flavour, roast the seeds in a skillet until they just begin to pop. < ...

Ingredients (use vegan versions):

• 28 oz. sprite
• 1 qt OJ
• 2 Cups pineapple

Directions:

Combine, and serve. Add ice.

Serves: 15

Preparation time: 5 min.

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Excellent Citrus Punch

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