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Almond Shake


Ingredients (use vegan versions):
  • 1/2 cup almonds (raw are fine)
  • 2 cup water
  • vegan maple syrup (optional)
  • Approximately 3 frozen bananas (cut into bite-size chunks before freezing)
  • 3 Tblsp carob powder
Directions:

Grind almonds

in a blender for 1 to 2 minutes. Add one cup of water and blend at high speed for 2 minutes. Add another cup of water and blend for 2 more minutes. Pour alomond mixture into a strainer lined with cheese cloth over a large bowl. Let strain for several minutes. Pour almond milk into a container and chill for several hours. (Makes approximately 2 cups almond milk)

Place 2 c. almond milk in blender and add a few frozen bananas at a time while blending at high speed. Add carob and frozen bananas to desired consistency. Enjoy!

Serves:
more Free recipe and All Free recipe

 

More Vegetarian Recipes

1. Piping Hot Cocoa

2. Pear, Apricot, and Banana Smoothie

3. Vanilla Shake

4. Vegan "Jello" Shots

5. Mandees Spring Smoothie


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