Recipe of the day!

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Banana Breakfast Shake


Peel ripe bananas and place in plastic bags, freeze. The frozen banana gives the *shake* an ice cream-like texture

If you don't like bananas, use frozen berries or peaches, these are not as creamy but quite good.

Ingredients (use vegan versions):

  • in blender
put one frozen banana
  • 4 ounces tofu
  • 4 - 6 ounces or so of your favorite juice Directions:

    Blend til smooth. Add wheat germ or protein powder to any of these as you wish.

    Serves:
    more Free recipe and All Free recipe

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    More Vegetarian Recipes

    1. Fruit Fantasy Cocktail (Non-alcoholic)

    2. Fat Free Banana Milkshake!

    3. Nutty Banana Smoothie

    4. Fresh Cucumber Juice

    5. Peanut Butter-Banana-Carob Milkshake


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