Recipe of the day!

Fitness Personal Training. Now available on your mp3 player. Go to www.iTRAIN.com for custom-made downloadable audio workouts.

Banana Chocolate Protein Shake


Ingredients (use vegan versions):
  • 1 - 1 1/2 tablespoon cocoa
  • 1 banana
  • 3-4 ice cubes
  • protein powder (optional)
  • a splash of vegan soymilk (I use Silk Vanilla Soy Milk)
Directions:

Mix it all together! *Bananas are a wonderful way to thicken a shake (if you

like the flavor); so add more for a thicker consistency.

This is a great sweet-tooth satisfier but also just a yummy way to wake up!

Serves: 1

Preparation time: 5 minutes or less


more Free recipe and All Free recipe

 

More Vegetarian Recipes

1. Anti-stress Tea

2. Beccas Sweet Summer Strawberry Crush

3. Yummy Soymilk Chai

4. Michaels Strawberry Banana Smoothie

5. Passion Cocktail (Non-alcoholic)


Stiri | Free Articles | anunturi | free scripts | laura andresan | News | Premium Web Templates | Curs Valutar | phone news jocuri web directory director web avatare bancuri poze vise retete versuri jocuri barbie jocuri copii jocuri online | Logan MCV | Mercedes Benz | Wallpapere | Jocuri | poze | Masini | Jocuri Gratis | miniclip |