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Good Morning Pineapple Shake
Ingredients (use vegan versions):
  • 1 ripe banana, peeled
  • 1/2 package Mori-Nu tofu (about 6oz., firm or extra firm)
  • 8 oz. pure, not-from-concentrate pineapple juice
  • 1 cup ice
Directions:

This shake is loaded with all the nutrition you need to get your day

started right, and it is amazingly sweet and delicious despite containing no extra sweeteners. This recipe makes one very generous shake, or could be split into two small shakes.

1) Cut banana and tofu into 1-inch chunks and place in blender.

2) Pour in pineapple juice and blend until smooth.

3) Add ice and blend again.

Serves: 1

Preparation time: 5 min.


more Free recipe and All Free recipe

 

More Vegetarian Recipes

1. Frosty Tropical Fruit Drink

2. Beer!

3. Becca'a Fruity Sunrise Smoothie

4. Hibiscus Tea

5. Apple & Watermelon Fruit Smoothie

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