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Hawaiian Holiday Smoothie


Ingredients (use vegan versions):
  • 1/2 pkg. peach mango dessert tofu (about 175g)
  • 1 medium banana
  • 1/4 cup pineapple chunks plus a bit of juice (3 -4 Tbs..)
  • 1/4 - 1/2 cup vegan soymilk (depending how thick you want it)
  • 1 - 2 Tbs.. unsweetened coconut
Directions:

Blend

all ingredients in blender and enjoy! Ingredient amounts are estimates - I don't usually measure. You can adjust the amount of liquid to get the desired thickness.

Serves: 1

Preparation time: 5 minutes


more Free recipe and All Free recipe

 

More Vegetarian Recipes

1. Fizzy Pineapple Drink

2. Fast and Easy, Calorie-free Sweetened Iced Tea

3. Preschool Smoothie

4. Ginger Gingerale

5. Mango Banana Smoothie


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