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Healthy Breakfast Smoothie


Ingredients (use vegan versions):
  • 1 cup soymilk (I use vanilla soymilk)
  • 1/3 cup frozen berries (any!)
  • 1 tablespoon ground flaxseed
  • 2 tablespoon extra firm tofu
  • 1/2 banana
  • 1 carrot, chopped
  • 2 tablespoons soy protein powder
Directions:

I

find this smoothie to be filling and delicious. It's especially quick if you chop the carrot the night before. Just put everything into a blender and wait until smooth. The banana provides the perfect amount of sweetness, and the soy and flaxseed add protein. Enjoy!

Serves: 1

Preparation time: 5 minutes


more Free recipe and All Free recipe

 

More Vegetarian Recipes

1. Gluhwein (Alcohol-free)

2. Yummsy Fruit Drink

3. Banana-Cocoa Smoothie

4. An incredible smoothie!

5. Peanut Butter-Banana-Carob Milkshake


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