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Mango Creamsicle-like Smoothie


Ingredients (use vegan versions):
  • 1 mango, frozen and cut into pieces
  • 1/2 cup pineapple
  • 1/3 cup vanilla soy
  • 1/3 cup mango pineapple fruit and veggie juice (i'm not sure if its vegan...if not , just
  • use pineapple or mango juice)
  • 1 scoop of vanilla soy protein
powder...or any sort of protein powder
  • a couple of ice cubes Directions:

    Put all ingredients in a blender. Blend until you reach the right consistency.... it should be creamy- like. if it's a bit too watery...add a couple of ice cubes until you're satisfied....enjoy!

    Serves: 1

    Preparation time: 15 min


    more Free recipe and All Free recipe

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    More Vegetarian Recipes

    1. Mandees Spring Smoothie

    2. Orange Julius

    3. Anti Frappuccino

    4. Apple & Watermelon Fruit Smoothie

    5. Banana-Cocoa Smoothie


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