Recipe of the day!

Fitness Personal Training. Now available on your mp3 player. Go to www.iTRAIN.com for custom-made downloadable audio workouts.

Marguerita

Ingredients (use vegan versions): one small can of Minute Maid lime ade an entire tray of ice cubes 2 cans of water Directions: You've probably noticed that there isn't any alcohol in this. = ) Open the can of limeade and put it in the blender. Add
two cans of water and the tray of ice. Blend until smooth. Serves 2 generously. I live in Georgia and in the summer when it's hot, this drink is great. Serves: more Free recipe and All Free recipe

1. Fruit Shake

2. Healthy Breakfast Smoothie

3. Ice Berrie Shake

4. Yummy Soymilk Chai

5. Kiwi Summer Delight Drink