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Oatmeal Smoothie
Ingredients (use vegan versions):
  • 1 cup apple juice
  • 1 frozen banana (or any frozen fruit)
  • 3 heaping tablespoons of uncooked oatmeal
  • 3 tablespoons of vegan maple syrup ( or to your taste)
Directions:

Put everything in blender and blend until smooth

Serves:

1

Preparation time: 3 minutes


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