Recipe of the day!

Fitness Personal Training. Now available on your mp3 player. Go to www.iTRAIN.com for custom-made downloadable audio workouts.

Preschool Smoothie
Ingredients (use vegan versions):
  • 1 package of silken tofu
  • 1 lb bag of frozen pineapple tidbits
  • 1 banana
  • 1 11oz can of mandarin oranges in light syrup
  • sweetener of choice to taste
Directions:

break up banana, add sweetener of choice, add slightly

thawed pineapple (I usually put in in the microwave for 2 min.) and can of oranges plus the liquid in the can. Blend till smooth. for a smoother consistency you can add water or soy/rice milk to thin it out. A 4 year old came up with this recipe, and she likes it think!

Serves: 4

Preparation time: 5 min


more Free recipe and All Free recipe

 

More Vegetarian Recipes

1. Passion Cocktail (Non-alcoholic)

2. Ice Fruit Smoothie!

3. Hot Indian "Milk" Drink

4. Non Alcoholic Gluhwein

5. Gluhwein (Alcohol-free)

Stiri | Free Articles | anunturi | free scripts | laura andresan | News | Premium Web Templates | Curs Valutar | phone news jocuri web directory director web avatare bancuri poze vise retete versuri jocuri barbie jocuri copii jocuri online | Logan MCV | Mercedes Benz | Wallpapere | Jocuri | poze | Masini | Jocuri Gratis | miniclip |