Recipe of the day!

Fitness Personal Training. Now available on your mp3 player. Go to www.iTRAIN.com for custom-made downloadable audio workouts.

Purple Dharma (Blueberry Smoothie)


Ingredients (use vegan versions):
  • 1 frozen banana
  • 1 cup frozen blueberries
  • 1/2 cup Vitasoy creamy original vegan soymilk (or other soymilk)
  • 1/2 cup of Tropicana tropics orange kiwi passion fruit juice (or fruit juice of your choice)
Directions:

Put all

ingredients in a Blender and blend until smooth. For a Purple Samsara, add a shot of vodka ;). This is a very simple, but tasty drink to enjoy on a hot day.

Tip on Freezing Bananas: Peel as many bananas as you would like to freeze and put them in a freezable container. Squeeze some lemon juice on them to keep them from turning brown, and place in the freezer. (You may want to freeze several, since Bananas, as you may or may not know, will likely be extinct within ten years.)

Serves: 1

Preparation time: 5 mins


more Free recipe and All Free recipe

 

More Vegetarian Recipes

1. Apple & Watermelon Fruit Smoothie

2. DragonHawk

3. Power Morning Smoothie

4. Mint Lemonade

5. Lotsa Calories Milkshake


Stiri | Free Articles | anunturi | free scripts | laura andresan | News | Premium Web Templates | Curs Valutar | phone news jocuri web directory director web avatare bancuri poze vise retete versuri jocuri barbie jocuri copii jocuri online | Logan MCV | Mercedes Benz | Wallpapere | Jocuri | poze | Masini | Jocuri Gratis | miniclip |