Ingredients (use vegan versions):

• 2 cups milk
• 1/2 cup granulated vegan sugar
• 1 teaspoon almond essence
• 1/3 cup ground rice
• 11 oz canned mandarin oranges
• 1/4 cup flaked toasted almonds

Di ...

Ingredients (use vegan versions):

• Two cups shredded veggies. Mixture of: mostly cabbage or
• soy sauce
• water
• vinegar (white or rice)
• coupla dozen wonton/dumpling skins (I think these are just flour and water)
• garlic (fresh, chopp ...

Ingredients (use vegan versions):

• 1 cup long grain rice
• 2 cups water

Directions:

Wash and drain the rice. Cook in boiling water for 5 minutes, stirring occasionally to prevent sticking.

Reduce the he ...

Ingredients (use vegan versions):

• 1 package mu shu pancakes (check these for fat content first)
• a few wood ear or cloud ear mushrooms, soaked in hot water for 30 minutes and then cut into thin strips
• 2 cloves garlic, minced
• 1 large onion, cut ...

Ingredients (use vegan versions):

• 1 package eggroll wrappers or ravioli wrappers.
• 1.5 lbs eggplant
• 3 cloves garlic
• 1/4 cup soy sauce or tamari sauce
• 1/2 cup scallions chopped coarsly
• 1/2 teaspoon vegan mustard
• 1 teaspo ...

Ingredients (use vegan versions):

• 1 cup whole wheat pastry flour
• 1 cup unbleached white flour
• 1/2 cup plus 1 tablespoon warm water
• 1/3 cup cooking sherry
• 1/2 cup minced onion
• 1/2 cup thinly sliced green cabbage
• 2 clove ...

I made some fatfree 'potstickers' the other day. My new Korean housemate said that they were good but they needed more salt, and that she personally prefers them steamed to fry/steamed as it is done in restaurants here. This is a time and labor intensive recipe, but when ...

Ingredients (use vegan versions):

• 15 oz canned pineapple pieces
• 11 oz canned lychees
• 1 tblsp chopped glace' cherries
• 2 tblsp chopped crystallized ginger
• 1 cup flaked toasted almonds

Directions:

...

I just got off the phone with the lifestyles editor of my local paper. Seems a recipe I submitted to the annual recipe contest was selected as a finalist! Hurray! And, get this, it is a fat-free recipe! Well, at least I think it is. I still don't know if black bean past ...

Ingredients (use vegan versions):

• 1 lb white, or Chinese cabbage
• 2 tblsp oil
• 1 teaspoon salt
• 2 sticks celery

Directions:

Wash the cabbage and shred finely. Heat the oil and fry the cabbage for ...

Ingredients (use vegan versions):

• 2 1/2 cups all-purpose flour
• 2 teaspoon baking powder
• 1/2 cup non-hydrogenated vegan margarine
• 1 cup granulated vegan sugar
• 1 egg substitute
• 1 teaspoon ...

Ingredients (use vegan versions):

• 2 carrots
• 1 small turnip
• 3 oz bamboo shoots
• 4 oz white cabbage
• 3 teaspoon salt
• 2 large tomatoes
• 4 cups water (1 cup = 250 ml)
• 3 oz ...

Ingredients (use vegan versions):

• Zucchini 2-3
• Onions 1
• Hing 1/2 tsp.
• Tamcon 1/2 tsp.
• Green chillies 2-3

Directions:

[1] Fry cut zucchini, o ...

Ingredients (use vegan versions):

• Oil 2 tbsp.
• vegan mustard seeds 1 tsp.
• Urad Daal 1 tsp.
• Vegs. 3 cups
• Salt to taste
• Turmeric pinch

Direct ...

Ingredients (use vegan versions):

• scant 1 cup red lentils
• 2 teaspoon garlic-
• pinch of tumeric
• 1 green chili, chopped
• 2-3 cloves garlic
• 2-3 whole dried chilis
• 1/2 teaspoon cumin seed
• 1/4 teaspoon garam m ...

Ingredients (use vegan versions):

• one cup semolina/rava
• one cup maida
• 1/2 cup rice flour
• 4-5 green chillies finely chopped
• 3/4 inch ginger chopped fine
• 1 1/2 tspn jeera slightly crushed
• (enough to bring out it ...

Ingredients (use vegan versions):

• Rice 1 1/2 cups
• Urad Daal 1/2 cup
• Salt 2 tsp.

Directions:

[1] Soak the rice and daal separately in slightly warm water for 2 - 8 hours.

[2] ...

Ingredients (use vegan versions):

• 2 plaintanos
• 1 1/2 cups fresh coconut
• crushed black pepper
• turmeric, salt to taste.
• vegan mustard, 1 red chilli, urad dal,
• curry leaves, oil for seasoning

Directions:

1 ...

Ingredients (use vegan versions):

• 6 oz. canned guavas, drained
• 6 oz. honey dew melon
• 4 oz. pears
• 4 oz apples
• 4 oz tangerines
• 1/4 teaspoon cumin seeds, crushed
• pinch chili poder
• pinch finely ground bla ...

Ingredients (use vegan versions):

• 5 teaspoon coriander seeds
• 1 tablespoon cumin seeds
• 1 tablespoon black pepper
• 1 teaspoon whole cloves
• 1 teaspoon cinnamon
• 1 teaspoon green cardomon pods

...