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Ingredients (use vegan versions):
- 12 corn tortillas
- 4-6 tablespoon vegetable oil
- 1/2 pkg.textured soy ground meatless(found in grocer's freezer section; VP also will do)
- 1-3 teaspoon cumin
- 1-3 teaspoon chili powder
- 1-3 teaspoon garlic powder
...
Ingredients (use vegan versions):
- Split Green Moong without shell (100g).
- Salt, turmeric
- 50 cc milk
Directions:
Take 100g split green moong without shell; add 500 CC water,
milk, 1 spoon salt and one spoon turmeric. Let it cook at
low ...
Ingredients (use vegan versions):
- 1 cup lentils, washed and picked over
- 4 - 6 cups water (thick to thin)
- 1 teaspoon tumeric
- optional garlic and/or
- 1 teaspoon oil
- pinch cardamom
- random greens
Directions:
Bring to a boil and cook le ...
Ingredients (use vegan versions):
- 1 large aubergine/ eggplant
- 2 courgettes/ zucchini, cut into 1cm squares
- 1 large onion
- 2 450g tins of plum tomatoes
- mint
- chilli powder
- turmeric
- splash of olive oil
- 2 cloves of garlic
- s ...
Ingredients (use vegan versions):
- 1 pound of tapioca starch (Thai food stores should have it)
- 1 packet of sweetened coconut flakes or grated fresh coconut
- non-hydrogenated vegan margarine or vegetable spread
Directions:
This is a tradional ...
Ingredients (use vegan versions):
- 2 1/2 cups matzo farfel
- 1/2 cup vegan sugar
- 1 stick non-hydrogenated vegan margarine
- 1 can crushed pineapple ( drained)
- 2 apples -peeled, sliced thin
- a dash vanilla extract
- Ener-G Egg Replacer -- equ ...
Ingredients (use vegan versions):
- 2 cups dark vegan brown sugar -- sucanat is fine
- 2 cups water
- 1 1/2 cups soy sauce
- 3/4 cups molasses
- 1/2 teaspoon ground laos or ginger
- 1/2 teaspoon ground coriander
- 1/2 teaspoon freshly ground black pe ...
Ingredients (use vegan versions):
- 1/4 cup mango chutney
- 1/4 cup vegetable oil
- 1/4 cup ketjap manis
- 1/2 teaspoon curry powder
- extra firm tofu, (formerly pork), cut in 2.5cm (1") cubes-for four people
- 1/2 cup peanut butter (smooth or crunchy)
- 3 ta ...
Ingredients (use vegan versions):
- 3 large bananas
- 1 cup shredded coconut
- 1/4 (or less) peanut oil
Directions:
Peel bananas, slice thickly on an angle, and toss with
coconut.
Heat oil in a frying pan. Stir fry banana over low heat
unt ...
Ingredients (use vegan versions):
- 4 large bananas
- 1 tablespoon unbleached flour
- 2 tablespoon vegan sugar
- 1/2 teaspoon ground cinnamon
- 1 1/3 cup coconut milk
Directions:
Cut ends off bananas, but do not peel. Place in steamer; ...
Ingredients (use vegan versions):
- 4 cups cooked rice
- 2 leeks, sliced
- 2 stalks celery, sliced
- 2 large onions, sliced
- 1 large carrot, julienned
- 1 red bell pepper, julienned
- extra firm tofu, cut into cubes (maybe marinated in ketjap or sat ...
Ingredients (use vegan versions):
- 2 cans(16oz) chickpeas
- 1 clove garlic
- 1/2 cup whole wheat flour
- 1 tablespoon seaseoning salt
- 3 dashes tabasco
- 4 pitas (flat greek syle)
- 1/2 cup tahini (recipe follows)
- ingredients for tahini are tahini sesa ...
Ingredients (use vegan versions):
- crunched up taco shells
- spanish rice (email for my recipe, i like it)
- vegan taco mix (i get it in a box from the Whole Food's Market)
- nutritional yeast
- lettuce, tomato, onion, sprouts, avocado,
- creative !!!
< ...
Ingredients (use vegan versions):
- 1 potato (cubed)
- 3/4 can diced tomatoes (do not drain)
- chopped olives (to taste)
- minced garlic (to taste)
- minced onion (to taste)
- chopped cilantro (to taste)
- chili powder (to taste)
- olive oil or c ...
Ingredients (use vegan versions):
- 1 box Rice-A-Roni Spanish Rice Mix
- 2 tablespoon non-hydrogenated vegan margarine
- 2 Cups hot water
- 2 Cups chopped fresh tomatoes (canned work fine, but drain and
- chop before putting them in; adjust to taste)
Ingredients (use vegan versions):
- Split Mung Dal ( available in Indian grocery stores )
- 1 cup Toovar Dal ( a.k.a arhar dal, pigeon peas, sold in Indian stores )
- 1 cup Channa Dal( available in Indian Grocery Stores )
- 1 cup ( A note about these dals : Spli ...
Ingredients (use vegan versions):
- 1 cup lentils
- 1 cup white or brown rice
- 2 medium to large onions
- olive oil
- salt to taste
- vegan yoghurt for garnish
- 4 cups water (slightly less if pressure cooking)
Directions:
A ver ...
Ingredients (use vegan versions):
- 4 oz. bean threads (aka cellophane noodles) Made from bean starch
- 1/3 cup dried Chinese mushrooms
- 1 medium carrot, peeled
- 1 medium zuccini, peeled
- 2tablespoon tamari
- 3 garlic cloves, minced
- 1 teaspoon ...
Ingredients (use vegan versions):
- 2 med potatoes
- 2 tablespoon soy sauce
- sweetener of your choice to equal 2 teaspoon vegan sugar
- 1 teaspoon minced garlic
- 2 teaspoon sesame seeds
- 1 To 2 teaspoon sesame oil
- 4 tablespoon minced scallion
...
Ingredients (use vegan versions):
- 1 1/2 cups red chili sauce
- 12 corn tortillas
- 16 oz package firm tofu
- 4tablespoon minced white/red onion
- 1/2 cup shredded non-dairy cheese
Directions:
Dice tofu. Place in a non-stick pan with ...
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