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Ingredients (use vegan versions):
- 1 teaspoon sesame seeds
- 1 lb pole beans
- 1/2 teaspoon salt
- 2 tablespoons olive oil
- 1/4 freshly ground pepper
Directions:
Bring 1/2 inch of water to a boil in a sauce pan.
Add salt. Add the washed pole ...
Ingredients (use vegan versions):
- 2 1/2 cups water
- 1/2 teaspoon garlic powder
- 1 cup brown rice
- 1/4 teaspoon sage
- 1/4 teaspoon thyme
- 1/4 finely chopped parsley
- 1 minced green onion
- 2 table spoons olive oil
- salt and pepper to taste
...
Ingredients (use vegan versions):
- 2 large skinned, seeded tomatoes
- 1 cucumber, sliced
- 1 green pepper, chopped
- 1 cup fine burghul (burghul is wheat pilaf)
- 2 cups finely chopped parsley
- 1/2 cup finely chopped green onion
- 1/4 cup olive oil
...
Ingredients (use vegan versions):
- 1 quart stewed tomatoes
- 1 package frozen spinach
- 1 cup uncooked rice
- 1/4 cup olive oil
- 2 cloves fresh garlic
Directions:
Cook garlic in the olive oil a hot skillet until
golden.
Add the tomatoes and let it s ...
Ingredients (use vegan versions):
- 1 cup raw unhulled Sesame Seeds
- 1/2 tablespoon Fine Organic Sea Salt
Directions:
This is a very simple condiment from Japan used
in place of salt. The result is a nice nutty
seasoning with a little bit of crunch to ...
Ingredients (use vegan versions):
- 3 sliced potatoes
- 2 tablespoon olive oil
- 1 3/4 cup rice
- 3 1/2 cups vegan vegetable broth
- 2 teaspoon salt
- 2 teaspoon allspice
- 1 teaspoon nutmeg
- 1/3 cup pine nuts
- 1 tablespoon non-hydrogenated vegan marg ...
Ingredients (use vegan versions):
- 1 cup masoor dal (red lentils)
- 2 cups potatoes peeled and cubed
- 1 cup carrots peeled and sliced
- 4 cups veg broth
- 2tablespoon oil
- 1 sm onion chopped
- 1 inch fresh ginger minced
- 2 cloves garlic minced ...
Ingredients (use vegan versions):
- 5 cups (or 1 medium cabbage) roughly chopped cabbage
- 1 1/2 cups peeled and cubed potatoes
- 1/2 cup finely chopped onion
- 3/4 teaspoon ginger-garlic paste
- 1 teaspoon (or according to taste) red chilli powder
- 1/2 ...
Ingredients (use vegan versions):
- 2 cups cabbage, shredded or chopped
- 1 1/2 cups potatoes, peeled & cubed
- 1 cup onions, chopped roughly
- 1 teaspoon ginger-garlic paste
- 2 teaspoon (or according to taste) red chilly powder
- 1/2 teaspoon turmeric powder
Ingredients (use vegan versions):
- 1 package of "Fantastic Foods Taco Mix" or make your own with vegan ground beef and taco seasoning
- 1 can of vegetarian refried beans
- 3-5 or more large wheat/white flour tortillas
- enough canola or olive oil to fill the bottom of ...
Ingredients (use vegan versions):
- canola oil
- your favorite vegetables
- 1 can coconut milk
- fresh basil
- red or green Thai curry paste
- soy sauce ( qq is good)
Directions:
Cover the bottom of a large skillet with
canola oil, 1/4 of a cup is good ...
Ingredients (use vegan versions):
- Bechamel Sauce:
- 2 tablespoons non-hydrogenated vegan margarine
- 2 tablespoons flour
- 1 cup vegan soymilk
- Filling:
- 4 medium potatoes
- 1 large eggplant
- 2 tomatoes, chopped
- 10 mushrooms, sliced
- 1 zucchin ...
Ingredients (use vegan versions):
- 1 box of firm tofu
- vegan egg replacer for 1 egg
- 3/4 cup cornstarch
- vegetable oil for frying
- 3 chopped green onions
- 1 Tablespoon minced ginger
- 1 Tablespoon minced garlic
- 2/3 cup vegetable stock
- ...
Ingredients (use vegan versions):
- 2 cups (348 g) hot cooked sweet rice
- 2 cups (340 g) raw black-eyed peas
- 1 cup (200 g) vegan sugar
- 1/2 cup (120 g) heavy coconut milk
- 1/4 teaspoon vanilla
Directions:
1. Soak black-eyes peas overnight ...
Ingredients (use vegan versions):
- 2 kg medium sized or big potatoes
- one table spoon cumin seeds
- two table spoon vegan mustard oil
- pinch of turmeric
- rye if available
- salt as per taste
- lemon juice as per taste
- one small green chili or/and a pi ...
Ingredients (use vegan versions):
- 4 servings instant rice
- 1 can vegetarian refried beans
- 1 can diced tomatoes
- 1 small onion
- 2-3 cloves garlic
- 1 green pepper
- 1 4oz can crushed chilies (optional)
- vegan soy cheese, shredded
- 3-4 f ...
Ingredients (use vegan versions):
- For the dough:
- 1 cup white flour
- 1 cup whole wheat flour
- 6 oz silken soft tofu
- 2 tablespoon olive oil
- 1/2 teaspoon salt
- For the filling:
- 6 med potatoes, peeled and cut into large chunks
- 6 oz s ...
Ingredients (use vegan versions):
- 2-3 pounds of baking sweet potato yam
- 2 teaspoon of ginger-grounded
- 1/2 teaspoon of Orange Crust or grated orange peel
- 1/2 cup of finely chopped pecans
- 2 teaspoon of vegan soy butter melted/softened
- 1/2 eggless ...
Ingredients (use vegan versions):
- 4 tablespoon of dark all-purpose flower such as whole wheat
- or oak flour
- 7 tablespoon of cold water to coagulate the and the batter
- 1/2 of vegan bread crumbs- I like to make my own
- 1 teaspoon of kelp powder or sea i ...
Ingredients (use vegan versions):
- 1 medium onion, sliced into thin rings
- 1 large zucchini or 2 medium, sliced about 1/2 " thick
- 1 large can of peeled tomatoes or 3 or 4 medium ripe tomatoes,ripped into quarters
- 1 1/2 tablespoon yellow curry
- a few l ...
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