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Ingredients (use vegan versions):
- 1 medium size can of diced pineapple
- 2 cups straw mushrooms, cut in half
- 2 cups diced onion
- 2 cups diced tomato
- 2 cups snake or green bean, cut into 1/2 inch lengths
- 1 cup soy protein
- 1/2 cup well-pounded ...
Ingredients (use vegan versions):
- 1 teaspoon olive oil
- 1/4 teaspoon ground black pepper
- 1/2 teaspoon ground cumin
- 1/2 teaspoon, or more, ground coriander
- cayenne to taste (I use at least 1/8 teaspoon)
- handful finely chopped fresh veggies (your ...
Ingredients (use vegan versions):
- 3 ears of corn, cooked in the oven until just tender and then cut off the cob
- 2-3 california green chilies, seeded, veined, and thinly sliced into 1 1/2 to 2 inch long
- strips
- 2 jalapenos, seeded, veined and thinly sliced
...
Ingredients (use vegan versions):
- 3 1/2 inch slices of eggplant cubed
- 1 zucchini diced in chunks
- 1/4 red onion diced in chunks
- handful of fresh parsley
- 1 can of diced/unsalted/canned tomatoes
- 1 cup sliced mushrooms
- pinch black pepper
Ingredients (use vegan versions):
- http://vegweb.com/recipes/
- Recipe Directory
- 1 onion (yellow or white)
- 3-5 chile serrano peppers
- 1-2 teaspoon cumin
- 1 teaspoon garlic
- 1 teaspoon ginger
- 4-5 small-medium potatoes
- 1 tomato
- 1 head of c ...
Ingredients (use vegan versions):
- 3 or 4 zucchini (green squash)
- 1 or 2 lemons
- salt
- black pepper
- chopped parsley
- 1 tpsp extra virgin olive oil
- 1 clove garlic, chopped
Directions:
Wash well the zucchini. Thinly slic ...
Ingredients (use vegan versions):
- 2-3 mediam onions
- 2 red bell peppers
- 200 gr mushrooms
- 2 cups kidney beans (soak in water overnight - cooked in water - the water is used later)
- 1-1 1/2 pk. creamed of coconut
- 2 cups hot water
- 2 cans tom ...
Ingredients (use vegan versions):
- 2 baby eggplants, julienned
- 2 zucchinis, julienned
- 1/2 cup of mushrooms, assorted & sliced
- 1/2 cup of baby corn
- 1 green pepper, diced
- 1 red pepper, diced
- 1 small red onion, diced
- 4 cloves of garlic, minced ...
Ingredients (use vegan versions):
- A big glass jar
- Enough lemons to fill the jar
- fresh water
- lots of rock salt
Directions:
Rinse lemons well. The idea is to then put long vertical slits in
the lemons, without actually slicing them ...
Ingredients (use vegan versions):
- 4oz Chickpea Flour (Gram Flour)
- pinch of salt
- 1/2 teaspoon of chilli powder
- 1/2 bicarb aoda
- little water
- oil to deep fry (not olive oil, try canola)
- Veggies to coat: eggplant sliced, o ...
Ingredients (use vegan versions):
- 1.5 cup canned hominy (most of a 29oz. can)
- 1.5 cup masa harina flour
- 1/4 teaspoon salt
- 1 cup hot water
Directions:
Puree hominy in a food processor with some of the water. Combine with
the remaini ...
Ingredients (use vegan versions):
- 1 cup mixture of dhals (use any combination of tur dhal, chana dal or even split yellow peas)
- 2 cups long grained rice
- Salt to taste.
Directions:
Wash and rinse the dhals and rice t ...
Ingredients (use vegan versions):
- 1 cup Rice
- 1/3 cup Urad Daal
- 1/3 cup Chana Daal
- 1/3 cup Yellow Split Peas
- 1 teaspoon Salt ...
Ingredients (use vegan versions):
- Cauliflower 1
- Potatoes 4
- Oil 1/4 cup
- Cumin seeds 1 tsp.
- ginger 1 in. stick
- Garlic 3 cloves
...
Ingredients (use vegan versions):
- One small butternut squash
- 3-4 green chillies
- 3 tablespoon coconut
- 1 tspn tamarind paste
- 1/2 tspn vegan mustard seeds
- a little jaggery/ vegan sugar
- turmeric and salt to taste
- A ...
Ingredients (use vegan versions):
- 2 cup yellow lentils
- 8 cup water
- 1 tablespoon turmeric
- 4 large beets cut into large dice
- 1 large onion cut into large dice
- 5 (or more) large cloves garlic, pressed
- 2 tablespoo ...
Ingredients (use vegan versions):
- 1 large lettuce
- 1 tblsp oil
- 2 cloves garlic
- pinch of salt
- 1 teaspoon Vesop (this is a substitute for soy sauce)
Directions:
Wash and trim the le ...
Ingredients (use vegan versions):
- 1 lb asparagus, stiff ends peeled
- 1/4 lb brown button mushrooms (or mixed mushrooms)
- 2 garlic cloves
- 1 T fermented black soybeans
- 1.5 T rice vinegar
- 1 T tamari (or soy sauce)
- 1 t potato starch ...
Ingredients (use vegan versions):
- 1 tblsp salt
- 1/2 tblsp freshly ground black pepper
Directions:
Mix together, place in a small saucepan and heat, stirring constantly,
until the salt begins to brown.
...
Ingredients (use vegan versions):
- 2 lb fresh spinach or 3/4 lb frozen leaf spinach
- 1 tblsp oil
- 1 teaspoon salt
- 1 tblsp soy sauce
Directions:
Wash the spinach thoroughly and drain off excess wat ...
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