Recipe of the day!

Fitness Personal Training. Now available on your mp3 player. Go to www.iTRAIN.com for custom-made downloadable audio workouts.

Almond Lake With Mandarin Oranges

Ingredients (use vegan versions): 2 cups milk 1/2 cup granulated vegan sugar 1 teaspoon almond essence 1/3 cup ground rice 11 oz canned mandarin oranges 1/4 cup flaked toasted almonds Directions:
Put the milk, vegan sugar, essence and rice in a saucepan. Bring to the boil, stirring constantly, and simmer for 5 minutes. Pour into a dish, cover and cool. Drain the mandarin oranges well. Spoon the rice into individual dishes. Place the mandarin oranges on the rice and sprinkle with the almonds. Serves: more Free recipe and All Free recipe

1. Dosai

2. Zucchine and Tomato Curry

3. Ensalada Rusa (Spanish for Russian Salad) - Argentine Tradition

4. Nimbu Pickle

5. Jah-maken Stew