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Beef Curry

Ingredients (use vegan versions): 2 cup yellow lentils 8 cup water 1 tablespoon turmeric 4 large beets cut into large dice 1 large onion cut into large dice 5 (or more) large cloves garlic, pressed 2 tablespoon cumin
1 tablespoon coriander 5-10 dried red chilies, crushed salt to taste Directions: Bring to a boil and then reduce to a simmer, stirring occasionally to keep the lentils from sticking to the pot, which should be large. While it simmers, prepare beets, onion, and garlic. Spray a frying pan lightly with oil spray. Pop 2 T. black mustard seeds over medium-high heat. Add garlic and onions, saute for a minute or so, then add beats and reduce heat to medium-low. Cook, stirring occasionally, for about 10 min. Add contents of the frying pan to the lentil pot. Also add 2 T. cumin, 1 T. coriander, 5-10 dried red chilies, and salt to taste. Simmer until the lentils start to disintegrate. Serve with basmati rice. Serves: more Free recipe and All Free recipe

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